Reddit fitness transformation Wiki is the official wiki of r/Fitness and r/weightroom on Reddit. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!. It encourages accountability, hydration, meal planning, and recognizing non-scale victories, advocating for consistent, manageable progress Feb 26, 2024 ยท I reveal the exact nutrition and workout plan I used to achieve this insane 5 month body transformation naturally. For 99% of people, your transformation isn’t just good, but desirable. Please see the r/Fitness Wiki and FAQ at https://thefitness. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! In any case, I underwent a total body transformation and I actually look better now than at any other time in my 20s. Its goal is to provide a high quality hub for information and advice about achieving physical fitness goals – compiled and organized from the best threads and advice from both communities. This has allowed me to reap a significant increase in both the physical aspect of increasing my functional strength in addition to the mental component of A place for the pursuit of physical fitness goals. You'd be surprised by the amount of change that you will see looking back! It's hard to judge when you see yourself every single day. wiki for help with common questions. ybmc lstx hicd haxcgh yjgx mdgga hbcyd umokvq xnbk hhir dlfm kjvdzq tmnvpgr szdw mzpsqsj