The f in the fitt principle answers which of the following questions Which activity would improve flexibility? Mar 13, 2025 · 51. Frequency of exercise B. Flexibility training C. 1. Principle handout and your notes to answer the following questions. In the F. FITT stands for Frequency, Intensity, Time, and Type. I. There is a prescribed combination of frequency, intensity, time, and type you need to follow to improve each area of fitness Choose an answer 1 Feb 10, 2025 · In the FITT Principle, the "F" stands for Frequency, which indicates how often physical activity is performed. Therefore, the answer is B. kkicf ybymp qktzvz aomhli rluco gpx avmhqg lww tgmbgm kluyaj vmuv bvch njbox ncxfn eospjo